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HANOVER, PREMIUM PETITE PEAS

Frozen Vegetables Hanover Foods Corporation Branded
82 Calories
5.9g Protein
12.9g Carbs
0g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 12.9g 5%
Dietary Fiber 4.7g 17%
Total Sugars 2.4g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 31%
Carbs 12.9g 69%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14.1 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 1.7 MG 9%
Sodium, Na 6 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Stater Bros, GREEN PEAS 79 5.6g 13.5g 0g Stater Bros, CUT LEAF SPINACH 37 2.5g 3.7g 0g Stater Bros, CHOPPED SPINACH 37 2.5g 3.7g 0g Harris-Teeter, WHOLE EDAMAME 133 10.7g 12g 4g Harris-Teeter, SHELLED EDAMAME 133 10.7g 12g 4g Harris-Teeter, SWEET SMALL PEAS, SWEET 48 2.4g 8.8g 0g

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.7g per 100g).

About HANOVER, PREMIUM PETITE PEAS

Hanover Premium Petite Peas from Hanover Foods Corporation are frozen peas with a single ingredient: petite peas. Per 100g they deliver 82 calories, 5.9g protein, 12.9g carbs, no fat, and 4.7g fiber. Petite peas are harvested young for a sweeter, more tender result. A nutritious, additive-free vegetable with a good fiber and protein profile relative to calories.

Ingredients

PETITE PEAS.

Dietary Information

HANOVER, PREMIUM PETITE PEAS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, HANOVER, PREMIUM PETITE PEAS gets 29% of its calories from protein, 63% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare HANOVER, PREMIUM PETITE PEAS

See how HANOVER, PREMIUM PETITE PEAS compares to other foods in terms of nutrition:

More in Frozen Vegetables

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