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STEAMIN' EASY, CHOPPED BROCCOLI

Frozen Vegetables Topco Associates, Inc. Branded
25 Calories
2.5g Protein
4.9g Carbs
0g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 25
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 4.9g 2%
Dietary Fiber 2.5g 9%
Total Sugars 1.2g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 0.9mg 5%
Potassium 210mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 33%
Carbs 4.9g 67%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 0.9 MG 5%
Potassium, K 210 MG 4%
Sodium, Na 25 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
ALL NATURAL WHOLE KERNEL CORN 82 2.4g 18.8g 0.6g CALIFORNIA STYLE VEGETABLES BROCCOLI FLORETS, CAULIFLOWER FLORETS, CALIFORNIA STYLE VEGETABLES 24 2.4g 4.7g 0g CUT GREEN BEANS 29 1.2g 5.9g 0g GREEN PEAS 82 4.7g 14.1g 0g DICED ONIONS 18 0g 4.7g 0g WHOLE GREEN BEANS 29 1.2g 5.9g 0g

Nutrition Highlights

  • Very low in calories (25 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.5g per 100g).

About STEAMIN' EASY, CHOPPED BROCCOLI

STEAMIN' EASY, CHOPPED BROCCOLI is a very low-calorie food with 25 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 4.9g of carbohydrates, and 0g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BROCCOLI.

Dietary Information

STEAMIN' EASY, CHOPPED BROCCOLI is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 25 calories per 100 grams, STEAMIN' EASY, CHOPPED BROCCOLI gets 40% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare STEAMIN' EASY, CHOPPED BROCCOLI

See how STEAMIN' EASY, CHOPPED BROCCOLI compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

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