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Ajinomoto Foods North America, CANTONESE-STYLE VEGETABLES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Very low in calories (41 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (20% DV).
About CANTONESE-STYLE VEGETABLES
Tai Pei Cantonese-Style Vegetables is a frozen blend of broccoli, carrots, celery, water chestnut, and corn. Nothing added beyond the vegetables themselves. Very low in calories and fat, with decent fiber for a side dish. Steam or stir-fry and season to taste.
Ingredients
BROCCOLI, CARROTS, CELERY, WATER CHESTNUT, CORN.
Dietary Information
CANTONESE-STYLE VEGETABLES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in CANTONESE-STYLE VEGETABLES include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 41 calories per 100 grams, CANTONESE-STYLE VEGETABLES gets 23% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Ajinomoto Foods North America, CANTONESE-STYLE VEGETABLES
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