Ajinomoto Foods North America, JAPANESE STYLE VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About JAPANESE STYLE VEGETABLES
Tai Pei Japanese Style Vegetables from Ajinomoto Foods are a frozen vegetable medley featuring carrots, yellow squash, onion, red bell peppers, snap peas, water chestnut, and shiitake mushrooms. Each 85g serving provides just 35 calories, 1.2g protein, 7.1g carbs, and 2.4g fiber, making them a very low-calorie, fiber-containing side dish.
Ingredients
CARROTS, YELLOW SQUASH, ONION, RED BELL PEPPERS, SUGAR SNAP PEAS, WATER CHESTNUT, SHIITAKE MUSHROOMS.
Dietary Information
JAPANESE STYLE VEGETABLES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 35 calories per 100 grams, JAPANESE STYLE VEGETABLES gets 13% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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