Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Winn-Dixie, WINTER BLEND BROCCOLI & CAULIFLOWER

Frozen Vegetables Winn-Dixie Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

33 Calories
1.1g Protein
4.4g Carbs
0g Fat
2.2g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 1.1g 20%
Carbs 4.4g 80%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 33
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 28mg 1%
Total Carbohydrate 4.4g 2%
Dietary Fiber 2.2g 8%
Total Sugars 2.2g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 30 MG 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 0 MG 0%
Sodium, Na 28 MG 1%

Nutrition Highlights

  • Very low in calories (33 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (33% DV).

About WINTER BLEND BROCCOLI & CAULIFLOWER

Winn-Dixie Winter Blend Broccoli and Cauliflower is a two-ingredient frozen vegetable mix with no additives. A 90g serving provides just 33 calories, 1.11g protein, 4.44g carbs, and 2.2g fiber. Steam, microwave, or roast from frozen. A simple, low-calorie side dish that works with nearly any main course, and the cruciferous vegetables provide fiber without adding fat.

Ingredients

BROCCOLI, CAULIFLOWER.

Dietary Information

WINTER BLEND BROCCOLI & CAULIFLOWER is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in WINTER BLEND BROCCOLI & CAULIFLOWER include Vitamin C, total ascorbic acid (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 33 calories per 100 grams, WINTER BLEND BROCCOLI & CAULIFLOWER gets 13% of its calories from protein, 54% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Winn-Dixie, WINTER BLEND BROCCOLI & CAULIFLOWER

See how Winn-Dixie, WINTER BLEND BROCCOLI & CAULIFLOWER compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about WINTER BLEND BROCCOLI & CAULIFLOWER
Hi! Ask me anything about WINTER BLEND BROCCOLI & CAULIFLOWER, nutrition, recipes, health benefits, or meal ideas.