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Topco Associates, STEAMIN' EASY, CUT GREEN BEANS

Frozen Vegetables Topco Associates, Inc. Branded
37 Calories
1.2g Protein
7.4g Carbs
0g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 37
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 7.4g 3%
Dietary Fiber 2.5g 9%
Total Sugars 1.2g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 37mg 3%
Iron 0.6mg 3%
Potassium 111mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 14%
Carbs 7.4g 86%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.7 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 37 MG 3%
Iron, Fe 0.6 MG 3%
Potassium, K 111 MG 2%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Wegmans Food, ORGANIC STIR-FRY BLEND 35 1.2g 5.9g 0g Wegmans Food, ORGANIC JUST PICKED AND QUICKLY FROZEN MEDITERRANEAN BLEND 29 1.2g 4.7g 0g Wal-Mart, EXTRA FINE GREEN BEANS 36 1.2g 6.0g 0g Wal-Mart, PEAS & CARROTS 67 2.2g 10g 0g Wal-Mart, MIXED VEGETABLES CARROTS, CORN, GREEN BEANS & PEAS, MIXED VEGETABLES 67 2.2g 11.1g 0g Wal-Mart, SWEET PEAS, SWEET 79 5.6g 13.5g 0g

Nutrition Highlights

  • Very low in calories (37 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.5g per 100g).

About STEAMIN' EASY, CUT GREEN BEANS

Food Club Steamin Easy Cut Green Beans from Topco Associates are single-ingredient frozen green beans in a microwaveable steam bag. Each 81g serving provides just 37 calories, 1.23g of protein, 7.41g of carbohydrates, and 2.5g of fiber, making them a very low-calorie, fiber-rich vegetable side.

Ingredients

GREEN BEANS.

Dietary Information

STEAMIN' EASY, CUT GREEN BEANS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 37 calories per 100 grams, STEAMIN' EASY, CUT GREEN BEANS gets 13% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Topco Associates, STEAMIN' EASY, CUT GREEN BEANS

See how Topco Associates, STEAMIN' EASY, CUT GREEN BEANS compares to other foods in terms of nutrition:

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