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Safeway, SIGNATURE KITCHENS, ASPARAGUS, CORN & CARROTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 17 MG | 1% |
Nutrition Highlights
- Low in calories with 68 kcal per 100g.
- Very low in fat (0g per 100g).
About SIGNATURE KITCHENS, ASPARAGUS, CORN & CARROTS
Signature Kitchens Asparagus, Corn and Carrots is a three-vegetable frozen blend with no sauce or seasoning added. An 88g serving provides 68 calories, 2.3g protein, 13.6g carbs, and 1.1g fiber. Steam or microwave and season to taste. At under 70 calories per serving, it is a simple way to add vegetables to any meal without added fat or sodium.
Ingredients
ASPARAGUS, CORN, CARROTS.
Dietary Information
SIGNATURE KITCHENS, ASPARAGUS, CORN & CARROTS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 68 calories per 100 grams, SIGNATURE KITCHENS, ASPARAGUS, CORN & CARROTS gets 13% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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