KROGER, BLACKEYE PEAS, SOUTHERN STYLE, SOUTHERN STYLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 25 MG | 1% |
Nutrition Highlights
- Very low in fat (0.6g per 100g).
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About KROGER, BLACKEYE PEAS, SOUTHERN STYLE, SOUTHERN STYLE
Kroger Southern Style Black-Eye Peas are a frozen cooked black-eyed pea product sold under The Kroger Co.'s house brand, available in the frozen vegetable section as a convenient alternative to cooking dried peas from scratch. Each 81-gram serving provides 148 calories, with 27.16 grams of carbohydrates, 9.88 grams of protein, 0.62 grams of fat, and 6.2 grams of dietary fiber.
The ingredient list contains only two items: black-eyed peas and water. No salt, seasonings, oils, or additives are present. The peas have been cooked and frozen, requiring only reheating before serving. The nutritional profile per 81-gram cooked serving — compared to the dry variety — shows the expected dilution from water absorption during cooking, with reduced calorie density and more moderate carbohydrate content relative to the dry form.
This product is free from all major allergens. It is naturally gluten-free, dairy-free, soy-free, and suitable for vegan and vegetarian diets. The clean two-ingredient formulation makes these peas a versatile cooking ingredient with no added sodium, suitable for low-sodium dietary requirements. They can be seasoned to taste after reheating. Best used in Hoppin' John, black-eyed pea salads, Southern-style preparations with cornbread and greens, soups, and vegetarian protein bowls. The frozen format preserves the peas' nutritional value and reduces food preparation time compared to dried beans.
Ingredients
BLACKEYE PEAS, WATER
Dietary Information
KROGER, BLACKEYE PEAS, SOUTHERN STYLE, SOUTHERN STYLE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 148 calories per 100 grams, KROGER, BLACKEYE PEAS, SOUTHERN STYLE, SOUTHERN STYLE gets 27% of its calories from protein, 73% from carbohydrates, and 4% from fat. This is moderate, similar to many lean proteins and whole grains.
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