Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

KROGER, BLACKEYE PEAS, SOUTHERN STYLE, SOUTHERN STYLE

Frozen Vegetables The Kroger Co. Branded
148 Calories
9.9g Protein
27.2g Carbs
0.6g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 148
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 27.2g 10%
Dietary Fiber 6.2g 22%
Total Sugars 0g
Protein 9.9g 20%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.9g 26%
Carbs 27.2g 72%
Fat 0.6g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 2.2 MG 12%
Sodium, Na 25 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Nash Finch — CALIFORNIA BLEND 48 1.9g 6.7g 1.4g Safeway — VEGETABLE STIR FRY 37 1.1g 6.3g 0g Wal-Mart — STEAMABLE SWEET CORN 111 3.3g 23.3g 1.1g Hannaford Bros — CALIFORNIA BLEND BROCCOLI, CAULIFLOWER AND CARROTS 29 2.4g 5.9g 0g Green Chemical Products — ORGANIC CUT LEAF SPINACH 37 2.5g 3.7g 0g Food Town — CALIFORNIA BLEND 32 1.1g 5.3g 0g

Nutrition Highlights

  • Very low in fat (0.6g per 100g).
  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About KROGER, BLACKEYE PEAS, SOUTHERN STYLE, SOUTHERN STYLE

Kroger Southern Style Black-Eye Peas are a frozen cooked black-eyed pea product sold under The Kroger Co.'s house brand, available in the frozen vegetable section as a convenient alternative to cooking dried peas from scratch. Each 81-gram serving provides 148 calories, with 27.16 grams of carbohydrates, 9.88 grams of protein, 0.62 grams of fat, and 6.2 grams of dietary fiber.

The ingredient list contains only two items: black-eyed peas and water. No salt, seasonings, oils, or additives are present. The peas have been cooked and frozen, requiring only reheating before serving. The nutritional profile per 81-gram cooked serving — compared to the dry variety — shows the expected dilution from water absorption during cooking, with reduced calorie density and more moderate carbohydrate content relative to the dry form.

This product is free from all major allergens. It is naturally gluten-free, dairy-free, soy-free, and suitable for vegan and vegetarian diets. The clean two-ingredient formulation makes these peas a versatile cooking ingredient with no added sodium, suitable for low-sodium dietary requirements. They can be seasoned to taste after reheating. Best used in Hoppin' John, black-eyed pea salads, Southern-style preparations with cornbread and greens, soups, and vegetarian protein bowls. The frozen format preserves the peas' nutritional value and reduces food preparation time compared to dried beans.

Ingredients

BLACKEYE PEAS, WATER

Dietary Information

KROGER, BLACKEYE PEAS, SOUTHERN STYLE, SOUTHERN STYLE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 148 calories per 100 grams, KROGER, BLACKEYE PEAS, SOUTHERN STYLE, SOUTHERN STYLE gets 27% of its calories from protein, 73% from carbohydrates, and 4% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare KROGER, BLACKEYE PEAS, SOUTHERN STYLE, SOUTHERN STYLE

See how KROGER, BLACKEYE PEAS, SOUTHERN STYLE, SOUTHERN STYLE compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about KROGER, BLACKEYE PEAS, SOUTHERN STYLE, SOUTHERN STYLE
Hi! Ask me anything about KROGER, BLACKEYE PEAS, SOUTHERN STYLE, SOUTHERN STYLE — nutrition, recipes, health benefits, or meal ideas.