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Safeway, ARTICHOKE HEARTS QUARTERED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 282 MG | 6% | |
| Sodium, Na | 59 MG | 3% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (5.9g per 100g), supporting digestive health.
About ARTICHOKE HEARTS QUARTERED
Signature Select Quartered Artichoke Hearts by Safeway Inc. are a single-ingredient frozen artichoke product. Each 85g serving provides 53 calories, 2.4g of protein, 11.8g of carbs, and 5.9g of fiber with no fat, making them an excellent source of fiber and a very low-calorie, fat-free vegetable for cooking and appetizers.
Ingredients
ARTICHOKE HEARTS.
Dietary Information
ARTICHOKE HEARTS QUARTERED is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, ARTICHOKE HEARTS QUARTERED gets 18% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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