Wal-Mart — STEAMABLE CARROTS, CORN, GREEN BEANS AND PEAS MIXED VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 17 MG | 1% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Very low in fat (0g per 100g).
About STEAMABLE CARROTS, CORN, GREEN BEANS AND PEAS MIXED VEGETABLES
Great Value Steamable Mixed Vegetables from Wal-Mart is a four-ingredient frozen vegetable blend of carrots, corn, green beans, and peas, delivering just 67 calories, 11.11g of carbs, and 2.22g of protein per 90g serving. With 2.2g of fiber and no fat, it is a very low-calorie, fiber-containing all-purpose vegetable mix.
Ingredients
CARROTS, CORN, GREEN BEANS, PEAS.
Dietary Information
STEAMABLE CARROTS, CORN, GREEN BEANS AND PEAS MIXED VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 67 calories per 100 grams, STEAMABLE CARROTS, CORN, GREEN BEANS AND PEAS MIXED VEGETABLES gets 13% of its calories from protein, 66% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Wal-Mart — STEAMABLE CARROTS, CORN, GREEN BEANS AND PEAS MIXED VEGETABLES
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