Food Town, MIXED VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 28 MG | 1% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Very low in fat (0g per 100g).
About MIXED VEGETABLES
Food Lion Mixed Vegetables combine carrots, corn, green beans, and peas in a classic frozen blend. A 90g serving provides 67 calories, 12.22g carbs, 2.22g protein, no fat, and 2.2g fiber. The four-vegetable mix offers broad nutritional variety in one bag and requires no prep. Add to soups, rice dishes, or serve as a simple steamed side.
Ingredients
CARROTS, CORN, GREEN BEANS, PEAS.
Dietary Information
MIXED VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 67 calories per 100 grams, MIXED VEGETABLES gets 13% of its calories from protein, 73% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Food Town, MIXED VEGETABLES
See how Food Town, MIXED VEGETABLES compares to other foods in terms of nutrition:
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- Food Town, MIXED VEGETABLES vs Supervalu, FORDHOOK LIMA BEANS
- Food Town, MIXED VEGETABLES vs Supervalu, CORN ON THE COB
- Food Town, MIXED VEGETABLES vs Supervalu, WHOLE GREEN BEANS
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