Food Town, BROCCOLI FLORETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.3 MG | 39% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (39% DV).
About BROCCOLI FLORETS
Food Lion Broccoli Florets are frozen, single-ingredient broccoli. An 85g serving has 35 calories, 1.18g protein, 4.71g carbs, no fat, and 2.4g fiber. One of the lowest-calorie frozen vegetables available, broccoli is a go-to for calorie-conscious cooking. Steam, roast, or stir-fry and use as a side dish, in pasta, or on grain bowls.
Ingredients
BROCCOLI.
Dietary Information
BROCCOLI FLORETS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in BROCCOLI FLORETS include Vitamin C, total ascorbic acid (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 35 calories per 100 grams, BROCCOLI FLORETS gets 13% of its calories from protein, 54% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Food Town, BROCCOLI FLORETS
See how Food Town, BROCCOLI FLORETS compares to other foods in terms of nutrition:
- Food Town, BROCCOLI FLORETS vs Pinnacle, LIGHTLY SAUCED ROASTED RED POTATOES WITH CHIVE BUTTER SAUCE, LIGHTLY SAUCED
- Food Town, BROCCOLI FLORETS vs Antone's Records & Tapes, PEPPERS & ONIONS STIR FRY
- Food Town, BROCCOLI FLORETS vs WEGMANS, SWEET PEAS
- Food Town, BROCCOLI FLORETS vs GREAT VALUE, BROCCOLI FLORETS
More in Frozen Vegetables
Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.