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General Mills — GREEN GIANT, SAUTES THAI COCONUT

Frozen Vegetables General Mills, Inc. Branded
68 Calories
3.4g Protein
10.2g Carbs
2.3g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 68
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 294mg 13%
Total Carbohydrate 10.2g 4%
Dietary Fiber 2.3g 8%
Total Sugars 4.5g
Protein 3.4g 7%
Vitamin D 0mcg 0%
Calcium 45mg 3%
Iron 0.8mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.4g 21%
Carbs 10.2g 64%
Fat 2.3g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 27.1 MG 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 45 MG 3%
Iron, Fe 0.8 MG 5%
Sodium, Na 294 MG 13%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Raley's — BROCCOLI CUTS 34 2.3g 4.6g 0g Raley's — BROCCOLI, CARROTS AND WATER CHESTNUTS 35 1.2g 5.9g 0g Raley's — CAULIFLOWER FLORETS 29 1.2g 4.7g 0g Raley's — FIESTA BLEND 59 3.5g 11.8g 0g Raley's — BROCCOLI FLORETS 35 1.2g 4.7g 0g Raley's — CALIFORNIA BLEND 32 1.1g 5.3g 0g

Nutrition Highlights

  • Low in calories with 68 kcal per 100g.
  • Very low in fat (2.3g per 100g).
  • Good source of Vitamin C, total ascorbic acid (30% DV).

About GREEN GIANT, SAUTES THAI COCONUT

Green Giant Sautes Thai Coconut from General Mills is a frozen vegetable saute blend with carrots, snap peas, edamame, red bell peppers, roasted peanuts, and a coconut-ginger sauce. Each 177g serving delivers 68 calories, 3.4g of protein, 10.2g of carbs, 2.3g of fat, and 2.3g of fiber — a low-calorie, fiber-containing Thai-inspired vegetable side.

Ingredients

CARROTS, RED BELL PEPPERS, SUGAR, SNAP PEAS, SHELLED EDAMAME (SOYBEANS), ROASTED PEANUTS, SALT, BROWN SUGAR, RED BELL PEPPERS*, SUGAR, COCONUT, PARTIALLY DEFATTED PEANUT FLOUR, MALTODEXTRIN, GINGER, ONION*, ROASTED GARLIC*, SPICE, BUTTERMILK*, CITRIC ACID, CORN SYRUP SOLIDS, OLIVE OIL, YEAST EXTRACT, CORIANDER, DEXTROSE, GUM ARABIC, LIME JUICE, NATURAL FLAVOR, EXTRACTIVES OF PAPRIKA (COLOR), LIME JUICE SOLIDS, COCONUT EXTRACT.

Dietary Information

GREEN GIANT, SAUTES THAI COCONUT is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GREEN GIANT, SAUTES THAI COCONUT include Vitamin C, total ascorbic acid (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 68 calories per 100 grams, GREEN GIANT, SAUTES THAI COCONUT gets 20% of its calories from protein, 60% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare General Mills — GREEN GIANT, SAUTES THAI COCONUT

See how General Mills — GREEN GIANT, SAUTES THAI COCONUT compares to other foods in terms of nutrition:

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