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Know what is on your plate.

Stater Bros, ITALIAN STYLE VEGETABLES ZUCCHINI, CARROTS, CAULIFLOWER, ITALIAN GREEN BEANS & BABY LIMA BEANS, ITALIAN STYLE VEGETABLES

Frozen Vegetables Stater Bros. Markets Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

41 Calories
2.4g Protein
8.2g Carbs
0g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.4g 22%
Carbs 8.2g 78%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 41
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 47mg 2%
Total Carbohydrate 8.2g 3%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.6 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 47 MG 2%

Nutrition Highlights

  • Very low in calories (41 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About ITALIAN STYLE VEGETABLES ZUCCHINI, CARROTS, CAULIFLOWER, ITALIAN GREEN BEANS & BABY LIMA BEANS, ITALIAN STYLE VEGETABLES

Stater Bros. Italian Style Vegetables is a frozen medley of zucchini, carrots, cauliflower, Italian green beans, and baby lima beans, with a small amount of salt added. The lima beans bring a bit of plant protein and starch to the mix, while the rest of the vegetables stay crisp and low-calorie. Fiber is moderate and fat is negligible. Roast them in a hot oven, add to a soup, or stir-fry with olive oil and garlic and they come together quickly on a weeknight.

Ingredients

ZUCCHINI, CARROTS, CAULIFLOWER, ITALIAN STYLE GREEN BEANS, LIMA BEANS, SALT.

Dietary Information

ITALIAN STYLE VEGETABLES ZUCCHINI, CARROTS, CAULIFLOWER, ITALIAN GREEN BEANS & BABY LIMA BEANS, ITALIAN STYLE VEGETABLES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 41 calories per 100 grams, ITALIAN STYLE VEGETABLES ZUCCHINI, CARROTS, CAULIFLOWER, ITALIAN GREEN BEANS & BABY LIMA BEANS, ITALIAN STYLE VEGETABLES gets 23% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Stater Bros, ITALIAN STYLE VEGETABLES ZUCCHINI, CARROTS, CAULIFLOWER, ITALIAN GREEN BEANS & BABY LIMA BEANS, ITALIAN STYLE VEGETABLES

See how Stater Bros, ITALIAN STYLE VEGETABLES ZUCCHINI, CARROTS, CAULIFLOWER, ITALIAN GREEN BEANS & BABY LIMA BEANS, ITALIAN STYLE VEGETABLES compares to other foods in terms of nutrition:

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