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Stater Bros — ITALIAN STYLE VEGETABLES ZUCCHINI, CARROTS, CAULIFLOWER, ITALIAN GREEN BEANS & BABY LIMA BEANS, ITALIAN STYLE VEGETABLES

Frozen Vegetables Stater Bros. Markets Inc. Branded
41 Calories
2.4g Protein
8.2g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 41
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 47mg 2%
Total Carbohydrate 8.2g 3%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 22%
Carbs 8.2g 78%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.6 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 47 MG 2%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
SEASON'S CHOICE — STEAMED SUPER SWEET CORN 97 3.2g 17.2g 1.1g FARIDA — FROZEN MIXED VEGETABLES 75 3.8g 15g 0g SEASON'S CHOICE — EXTRA FINE GREEN BEANS 29 2.3g 7.0g 0g SIMPLY NATURE — BROCCOLI FLORETS 35 1.2g 4.7g 0g SIMPLY NATURE — CHOPPED SPINACH 35 3.5g 4.7g 0g Wakefern Food — SHOPRITE, CUT GREEN BEANS 17 0.8g 3.3g 0g

Nutrition Highlights

  • Very low in calories (41 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About ITALIAN STYLE VEGETABLES ZUCCHINI, CARROTS, CAULIFLOWER, ITALIAN GREEN BEANS & BABY LIMA BEANS, ITALIAN STYLE VEGETABLES

Stater Bros. Italian Style Vegetables is a frozen medley of zucchini, carrots, cauliflower, Italian green beans, and baby lima beans, with a small amount of salt added. The lima beans bring a bit of plant protein and starch to the mix, while the rest of the vegetables stay crisp and low-calorie. Fiber is moderate and fat is negligible. Roast them in a hot oven, add to a soup, or stir-fry with olive oil and garlic and they come together quickly on a weeknight.

Ingredients

ZUCCHINI, CARROTS, CAULIFLOWER, ITALIAN STYLE GREEN BEANS, LIMA BEANS, SALT.

Dietary Information

ITALIAN STYLE VEGETABLES ZUCCHINI, CARROTS, CAULIFLOWER, ITALIAN GREEN BEANS & BABY LIMA BEANS, ITALIAN STYLE VEGETABLES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 41 calories per 100 grams, ITALIAN STYLE VEGETABLES ZUCCHINI, CARROTS, CAULIFLOWER, ITALIAN GREEN BEANS & BABY LIMA BEANS, ITALIAN STYLE VEGETABLES gets 23% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Stater Bros — ITALIAN STYLE VEGETABLES ZUCCHINI, CARROTS, CAULIFLOWER, ITALIAN GREEN BEANS & BABY LIMA BEANS, ITALIAN STYLE VEGETABLES

See how Stater Bros — ITALIAN STYLE VEGETABLES ZUCCHINI, CARROTS, CAULIFLOWER, ITALIAN GREEN BEANS & BABY LIMA BEANS, ITALIAN STYLE VEGETABLES compares to other foods in terms of nutrition:

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