Know what is on your plate.
Hannaford Bros, BRUSSELS SPROUTS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 63.5 MG | 71% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Rich source of Vitamin C, total ascorbic acid (71% of Daily Value per 100g).
About BRUSSELS SPROUTS
Hannaford Frozen Brussels Sprouts are plain single-ingredient sprouts with 53 calories, 3.53g protein, and 3.5g fiber per 85g serving. Roast from frozen at 425 degrees Fahrenheit for 20 to 25 minutes for caramelized edges, or steam for a softer texture. Season after cooking.
Ingredients
BRUSSELS SPROUTS.
Dietary Information
BRUSSELS SPROUTS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BRUSSELS SPROUTS include Vitamin C, total ascorbic acid (71% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 53 calories per 100 grams, BRUSSELS SPROUTS gets 27% of its calories from protein, 71% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Hannaford Bros, BRUSSELS SPROUTS
See how Hannaford Bros, BRUSSELS SPROUTS compares to other foods in terms of nutrition:
- Hannaford Bros, BRUSSELS SPROUTS vs Pinnacle, SEASONED TERIYAKI BROCCOLI, SEASONED
- Hannaford Bros, BRUSSELS SPROUTS vs Pinnacle, EDAMAME IN THE POD
- Hannaford Bros, BRUSSELS SPROUTS vs Pinnacle, BROCCOLI FLORETS
- Hannaford Bros, BRUSSELS SPROUTS vs Pinnacle, GREEN GODDESS WHOLE GRAIN BLEND OF BROWN RICE & RED QUINOA, BROCCOLI FLORETS, SLICED ZUCCHINI, AND EDAMAME IN A GREEN SESAME TAHINI SAUCE TOPPED WITH ROASTED PEPITAS VEGGIES & GRAINS, GREEN GODDESS
More in Frozen Vegetables
Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.