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Pictsweet, CUT LEAF SPINACH

Frozen Vegetables The Pictsweet Company Branded
37 Calories
2.5g Protein
3.7g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 37
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 148mg 6%
Total Carbohydrate 3.7g 1%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 99mg 8%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 40%
Carbs 3.7g 60%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.5 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 99 MG 8%
Iron, Fe 0.9 MG 5%
Sodium, Na 148 MG 6%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Target, ASPARAGUS, MUSHROOMS, CAULIFLOWER, CARROTS, GREEN BEANS, SQUASH & ONIONS STEAM-IN-BAG STIR-FRY, ASPARAGUS 29 1.2g 4.7g 0g Target, BLACKEYE PEAS, BLACKEYE 136 8.6g 24.7g 0.6g Target, BROCCOLI CUTS 34 2.3g 4.6g 0g Target, ASIAN-STYLE MUKIMAME STEAM-IN-BAG BLEND MADE WITH MUKIMAME, SUGAR SNAP PEAS, BABY CORN, RED PEPPERS & WATER CHESTNUTS, ASIAN-STYLE MUKIMAME 71 5.9g 8.2g 1.8g Target, DICED ONIONS 31 0g 7.4g 0g Meijer, CALIFORNIA BLEND STEAMABLE BROCCOLI CUTS, CAULIFLOWER FLORETS & SLICED CARROTS VEGETABLES, CALIFORNIA BLEND 29 1.2g 5.9g 0g

Nutrition Highlights

  • Very low in calories (37 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About CUT LEAF SPINACH

PictSweet cut leaf spinach contains one thing: spinach. Frozen at peak freshness, it delivers fiber, plant-based protein, and a range of micronutrients in a form that keeps indefinitely in the freezer. Stir into soups, fold into eggs, or steam and squeeze dry for pasta fillings. Fat is essentially zero and carbohydrates are minimal. Hard to find a simpler, more honest product in the frozen vegetable aisle.

Ingredients

SPINACH.

Dietary Information

CUT LEAF SPINACH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 37 calories per 100 grams, CUT LEAF SPINACH gets 27% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Pictsweet, CUT LEAF SPINACH

See how Pictsweet, CUT LEAF SPINACH compares to other foods in terms of nutrition:

More in Frozen Vegetables

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