BROCCOLI & CHEESE SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.5 MG | 31% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 37 MG | 3% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 358 MG | 16% |
Nutrition Highlights
- Very low in calories (46 kcal per 100g), suitable for weight management.
- Very low in fat (1.4g per 100g).
- Good source of Vitamin C, total ascorbic acid (31% DV).
About BROCCOLI & CHEESE SAUCE
BROCCOLI & CHEESE SAUCE is a low-calorie food with 46 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 7.3g of carbohydrates, and 1.4g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
BROCCOLI, WATER, WHEY, MODIFIED CORN STARCH, NATURAL FLAVOR, SALT, SOYBEAN OIL, PALM OIL, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DRIED RICOTTA CHEESE (WHEY, MILKFAT, LACTIC ACID, SALT), WHEY PROTEIN CONCENTRATE, XANTHAN GUM, MILK PROTEIN CONCENTRATE, SODIUM ALGINATE, ANNATTO AND PAPRIKA EXTRACT COLORS.
Dietary Information
BROCCOLI & CHEESE SAUCE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in BROCCOLI & CHEESE SAUCE include Vitamin C, total ascorbic acid (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 46 calories per 100 grams, BROCCOLI & CHEESE SAUCE gets 16% of its calories from protein, 64% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.
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