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General Mills, BROCCOLI & CHEESE SAUCE

Frozen Vegetables General Mills, Inc. Branded
46 Calories
1.8g Protein
7.3g Carbs
1.4g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 46
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 358mg 16%
Total Carbohydrate 7.3g 3%
Dietary Fiber 1.8g 6%
Total Sugars 3.7g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 37mg 3%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 17%
Carbs 7.3g 70%
Fat 1.4g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 27.5 MG 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 37 MG 3%
Iron, Fe 0.3 MG 2%
Sodium, Na 358 MG 16%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Pictsweet, OKRA AND TOMATOES 25 1.2g 6.2g 0g Pictsweet, PEAS AND CARROTS 58 2.3g 10.5g 0g Pictsweet, SWEET WHITE CORN WITH BROCCOLI FLORETS AND CARROTS 73 2.4g 14.6g 0.6g Pictsweet, STEAM'BALE SEASONED SOUTHWEST VEGETABLES 109 2.2g 19.6g 0.5g Herdez S.A, BAJA BLEND SEASONED SWEET CORN WITH RED AND GREEN PEPPER 100 1.8g 20g 0.9g Hy-Vee, FRESH FROZEN HERB & GARLIC SEASONED ROASTED RED POTATOES, BROCCOLI, RED PEPPERS & ONIONS BLEND, HERB & GARLIC SEASONED 84 2.1g 14.7g 1.6g

Nutrition Highlights

  • Very low in calories (46 kcal per 100g), suitable for weight management.
  • Very low in fat (1.4g per 100g).
  • Good source of Vitamin C, total ascorbic acid (31% DV).

About BROCCOLI & CHEESE SAUCE

Green Giant Broccoli and Cheese Sauce from General Mills delivers 46 calories per 109g serving with 1.83g of protein, 7.34g of carbs, and 1.8g of fiber, pairing broccoli with a cheddar and ricotta cheese sauce. A low-calorie frozen vegetable side with a moderate fiber content.

Ingredients

BROCCOLI, WATER, WHEY, MODIFIED CORN STARCH, NATURAL FLAVOR, SALT, SOYBEAN OIL, PALM OIL, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DRIED RICOTTA CHEESE (WHEY, MILKFAT, LACTIC ACID, SALT), WHEY PROTEIN CONCENTRATE, XANTHAN GUM, MILK PROTEIN CONCENTRATE, SODIUM ALGINATE, ANNATTO AND PAPRIKA EXTRACT COLORS.

Dietary Information

BROCCOLI & CHEESE SAUCE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in BROCCOLI & CHEESE SAUCE include Vitamin C, total ascorbic acid (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 46 calories per 100 grams, BROCCOLI & CHEESE SAUCE gets 16% of its calories from protein, 64% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare General Mills, BROCCOLI & CHEESE SAUCE

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