General Mills — SEASONED STEAMERS MEDITERRANEAN BLEND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 329 MG | 7% | |
| Sodium, Na | 271 MG | 12% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
About SEASONED STEAMERS MEDITERRANEAN BLEND
Green Giant Seasoned Steamers Mediterranean Blend from General Mills is a frozen vegetable mix of roasted potatoes, zucchini, carrots, and yellow carrots in extra virgin olive oil with garlic, rosemary, and lemon flavor, providing 94 calories and 3.5g of fat per 85g serving. The olive oil and Mediterranean herb combination gives this blend a more sophisticated flavor profile than standard plain frozen vegetables.
Ingredients
ROASTED POTATOES, ZUCCHINI, CARROTS, YELLOW CARROTS, EXTRA VIRGIN OLIVE OIL, SALT, GARLIC*, SPICE, ROASTED GARLIC*, CORN SYRUP, NATURAL FLAVOR, CHEDDAR CHEESE (CULTURED MILK, SALT AND ENZYMES), NATURAL LEMON FLAVOR, ONION*.
Calorie Breakdown
At 94 calories per 100 grams, SEASONED STEAMERS MEDITERRANEAN BLEND gets 5% of its calories from protein, 55% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.
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