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VALLEY FRESH BROCCOLI, CARROTS, CAULIFLOWER & CHEESE SAUCE

Frozen Vegetables General Mills, Inc. Branded
41 Calories
1.8g Protein
7.3g Carbs
0.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 41
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 266mg 12%
Total Carbohydrate 7.3g 3%
Dietary Fiber 1.8g 6%
Total Sugars 3.7g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 37mg 3%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 18%
Carbs 7.3g 73%
Fat 0.9g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 19.3 MG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 37 MG 3%
Iron, Fe 0.3 MG 2%
Sodium, Na 266 MG 12%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
ORGANIC EDAMAME SOYBEANS IN PODS 147 12g 13.3g 5.3g ORGANIC EDAMAME SHELLED SOYBEANS 147 12g 13.3g 5.3g STEAM IN BAG BROCCOLI FLORETS 35 0g 5.9g 0g STEAM IN BAG CUT CORN 106 3.5g 22.4g 1.2g CUT GREEN BEANS 35 1.2g 7.1g 0g FRENCH CUT GREEN BEANS 35 1.2g 7.1g 0g

Nutrition Highlights

  • Very low in calories (41 kcal per 100g), suitable for weight management.
  • Very low in fat (0.9g per 100g).
  • Good source of Vitamin C, total ascorbic acid (21% DV).

About VALLEY FRESH BROCCOLI, CARROTS, CAULIFLOWER & CHEESE SAUCE

VALLEY FRESH BROCCOLI, CARROTS, CAULIFLOWER & CHEESE SAUCE is a low-calorie food with 41 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 7.3g of carbohydrates, and 0.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BROCCOLI, CARROTS, CAULIFLOWER, WATER, WHEY, CORN STARCH, SALT, GELATIN, SOYBEAN OIL, FRACTIONATED PALM OIL, ENZYME MODIFIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DRIED BAKERS CHEESE (SKIM MILK, LACTIC ACID, CHEESE CULTURES), XANTHAN GUM, MALTODEXTRIN, MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVOR, SOY LECITHIN, SODIUM ALGINATE, PAPRIKA EXTRACT COLOR, CALCIUM ALGINATE, SUNFLOWER OIL, ENZYME MODIFIED BUTTER, DRIED BUTTER, GUAR GUM, ANNATTO, TURMERIC.

Dietary Information

VALLEY FRESH BROCCOLI, CARROTS, CAULIFLOWER & CHEESE SAUCE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in VALLEY FRESH BROCCOLI, CARROTS, CAULIFLOWER & CHEESE SAUCE include Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 41 calories per 100 grams, VALLEY FRESH BROCCOLI, CARROTS, CAULIFLOWER & CHEESE SAUCE gets 18% of its calories from protein, 72% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare VALLEY FRESH BROCCOLI, CARROTS, CAULIFLOWER & CHEESE SAUCE

See how VALLEY FRESH BROCCOLI, CARROTS, CAULIFLOWER & CHEESE SAUCE compares to other foods in terms of nutrition:

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