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General Mills, IMMUNITY BLEND

Frozen Vegetables General Mills, Inc. Branded
45 Calories
0.9g Protein
6.4g Carbs
2.7g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 45
% Daily Value*
Total Fat 2.7g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 6.4g 2%
Dietary Fiber 1.8g 6%
Total Sugars 2.7g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.9g 9%
Carbs 6.4g 64%
Fat 2.7g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 27.3 MG 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 105 MG 5%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Flagship Food Group North America, MINI COB CORN 94 3.5g 21.2g 1.8g Public Label, CLOVER VALLEY, BROCCOLI FLORETS 31 2.5g 4.9g 0g Karabetian Import & Export, CHOPPED MOLOKHIA 30 1g 2g 0g CAMBRIDGE FARMS, ORGANIC CUT GREEN BEANS 29 1.2g 5.9g 0g CAMBRIDGE FARMS, ORGANIC MIXED VEGETABLES 72 3.3g 13.3g 0.6g Harvest Food, GARBANZOS & LENTILS WITH GARLIC, OLIVE OIL AND BASIL 148 7.0g 19.0g 5.6g

Nutrition Highlights

  • Very low in calories (45 kcal per 100g), suitable for weight management.
  • Very low in fat (2.7g per 100g).
  • Good source of Vitamin C, total ascorbic acid (30% DV).

About IMMUNITY BLEND

Green Giant Immunity Blend from General Mills combines broccoli, carrots, red and yellow bell peppers in a lightly seasoned olive oil sauce with garlic and spices. Each 110g serving provides just 45 calories, 0.91g of protein, and 1.8g of fiber, making it a very low-calorie, nutrient-supporting frozen vegetable blend.

Ingredients

BROCCOLI, CARROTS, RED BELL PEPPERS AND YELLOW BELL PEPPERS IN A SAUCE CONTAINING WATER, OLIVE OIL, SALT, GARLIC POWDER, SPICES, MONOGLYCERIDES, XANTHAN GUM.

Dietary Information

IMMUNITY BLEND is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in IMMUNITY BLEND include Vitamin C, total ascorbic acid (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 45 calories per 100 grams, IMMUNITY BLEND gets 8% of its calories from protein, 57% from carbohydrates, and 55% from fat. This is lower than most foods and comparable to fruits and vegetables.

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