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General Mills — SAUCED BROCCOLI, CAULIFLOWER, CARROTS & CHEESE SAUCE, SAUCED

Frozen Vegetables General Mills, Inc. Branded
50 Calories
1.7g Protein
5.8g Carbs
2.5g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 333mg 14%
Total Carbohydrate 5.8g 2%
Dietary Fiber 1.7g 6%
Total Sugars 1.7g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 0.4mg 2%
Potassium 150mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.7g 17%
Carbs 5.8g 58%
Fat 2.5g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 0.4 MG 2%
Potassium, K 150 MG 3%
Sodium, Na 333 MG 14%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Food Town — PEAS & CARROTS 56 3.3g 11.1g 0g Food Town — MIXED VEGETABLES 67 2.2g 12.2g 0g Food Town — TINY GREEN PEAS 80 4.6g 13.8g 0g FOOD LION, CHOPPED COLLARD GREENS 34 2.3g 3.5g 0g FOOD LION, BROCCOLI SPEARS 34 1.1g 4.5g 0g Food Town — FRESH FROZEN CHOPPED BROCCOLI 35 1.2g 4.7g 0g

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (2.5g per 100g).

About SAUCED BROCCOLI, CAULIFLOWER, CARROTS & CHEESE SAUCE, SAUCED

Green Giant Sauced Broccoli Cauliflower and Carrots with Cheese Sauce by General Mills is a three-vegetable frozen blend in a creamy cheddar, parmesan, and ricotta cheese sauce, providing 50 calories per 120g serving with 1.67g of protein, 5.83g of carbs, and 1.7g of fiber. A low-calorie vegetable side dish with a multi-cheese sauce adding just 2.5g of fat per serving.

Ingredients

WATER, BROCCOLI, CAULIFLOWER, CARROTS, MODIFIED CORN STARCH, BUTTER (CREAM, NATURAL FLAVOR), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SUNFLOWER OIL, SALT, RICOTTA CHEESE (WHEY, MILKFAT, LACTIC ACID, SALT), WHEY PROTEIN CONCENTRATE, BUTTERMILK, MODIFIED WHEY, SODIUM PHOSPHATE, ONION POWDER, SODIUM ALGINATE, HYDROLYZED CORN PROTEIN, NATURAL FLAVOR, XANTHAN GUM, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY POWDER, TORULA YEAST, GARLIC POWDER, PAPRIKA AND ANNATTO EXTRACT (COLOR), AUTOLYZED YEAST EXTRACT, WHEY, LACTIC ACID, DEXTROSE.

Dietary Information

SAUCED BROCCOLI, CAULIFLOWER, CARROTS & CHEESE SAUCE, SAUCED is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 50 calories per 100 grams, SAUCED BROCCOLI, CAULIFLOWER, CARROTS & CHEESE SAUCE, SAUCED gets 13% of its calories from protein, 47% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare General Mills — SAUCED BROCCOLI, CAULIFLOWER, CARROTS & CHEESE SAUCE, SAUCED

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