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SAUCED BROCCOLI, CAULIFLOWER, CARROTS & CHEESE SAUCE, SAUCED

Frozen Vegetables General Mills, Inc. Branded
50 Calories
1.7g Protein
5.8g Carbs
2.5g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 333mg 14%
Total Carbohydrate 5.8g 2%
Dietary Fiber 1.7g 6%
Total Sugars 1.7g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 0.4mg 2%
Potassium 150mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.7g 17%
Carbs 5.8g 58%
Fat 2.5g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 0.4 MG 2%
Potassium, K 150 MG 3%
Sodium, Na 333 MG 14%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
CUT LEAF SPINACH 29 3.5g 4.7g 0g BRUSSELS SPROUTS 41 3.5g 8.2g 0g BROCCOLI FLORETS 24 2.4g 4.7g 0g CAULIFLOWER FLORETS 29 1.2g 4.7g 0g WINTER BLEND BROCCOLI CUTS & CAULIFLOWER FLORETS VEGETABLES STEAMABLE, WINTER BLEND 24 2.4g 4.7g 0g WINTER BLEND BROCCOLI CUTS & CAULIFLOWER FLORETS VEGETABLES, WINTER BLEND 24 2.4g 4.7g 0g

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (2.5g per 100g).

About SAUCED BROCCOLI, CAULIFLOWER, CARROTS & CHEESE SAUCE, SAUCED

SAUCED BROCCOLI, CAULIFLOWER, CARROTS & CHEESE SAUCE, SAUCED is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.7g of protein, 5.8g of carbohydrates, and 2.5g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

WATER, BROCCOLI, CAULIFLOWER, CARROTS, MODIFIED CORN STARCH, BUTTER (CREAM, NATURAL FLAVOR), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SUNFLOWER OIL, SALT, RICOTTA CHEESE (WHEY, MILKFAT, LACTIC ACID, SALT), WHEY PROTEIN CONCENTRATE, BUTTERMILK, MODIFIED WHEY, SODIUM PHOSPHATE, ONION POWDER, SODIUM ALGINATE, HYDROLYZED CORN PROTEIN, NATURAL FLAVOR, XANTHAN GUM, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY POWDER, TORULA YEAST, GARLIC POWDER, PAPRIKA AND ANNATTO EXTRACT (COLOR), AUTOLYZED YEAST EXTRACT, WHEY, LACTIC ACID, DEXTROSE.

Dietary Information

SAUCED BROCCOLI, CAULIFLOWER, CARROTS & CHEESE SAUCE, SAUCED is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 50 calories per 100 grams, SAUCED BROCCOLI, CAULIFLOWER, CARROTS & CHEESE SAUCE, SAUCED gets 13% of its calories from protein, 47% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SAUCED BROCCOLI, CAULIFLOWER, CARROTS & CHEESE SAUCE, SAUCED

See how SAUCED BROCCOLI, CAULIFLOWER, CARROTS & CHEESE SAUCE, SAUCED compares to other foods in terms of nutrition:

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