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Know what is on your plate.

Raley's, ORGANIC GREEN PEAS

Frozen Vegetables Raley's Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

82 Calories
4.7g Protein
14.1g Carbs
0g Fat
4.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.7g 25%
Carbs 14.1g 75%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14.1g 5%
Dietary Fiber 4.7g 17%
Total Sugars 4.7g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 1.2 MG 7%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.7g per 100g).

About ORGANIC GREEN PEAS

Raley's Organic Green Peas offer 82 calories per 85g serving, along with 4.7g of plant-based protein, 14g of carbs, and 4.7g of fiber. Made from just organic green peas, they are free from any additives or preservatives. These frozen peas are a practical, nutrient-dense addition to soups, pasta dishes, rice, or simply served as a side vegetable. The protein and fiber content makes them a useful option for those following plant-based or vegetarian diets.

Ingredients

ORGANIC GREEN PEAS.

Dietary Information

ORGANIC GREEN PEAS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, ORGANIC GREEN PEAS gets 23% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Raley's, ORGANIC GREEN PEAS

See how Raley's, ORGANIC GREEN PEAS compares to other foods in terms of nutrition:

More in Frozen Vegetables

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