Tops, STEAMABLE BROCCOLI & CAULIFLOWER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 205 MG | 4% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About STEAMABLE BROCCOLI & CAULIFLOWER
Tops Steamable Broccoli and Cauliflower is two vegetables in a bag, ready to microwave with nothing added. Low in calories and naturally rich in fiber and vitamins, this is about as clean as convenience food gets. Broccoli and cauliflower both hold up well in the steam bag format, emerging tender without turning to mush. A sensible, effort-free way to get more vegetables on a weeknight plate.
Ingredients
BROCCOLI, CAULIFLOWER.
Dietary Information
STEAMABLE BROCCOLI & CAULIFLOWER is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 24 calories per 100 grams, STEAMABLE BROCCOLI & CAULIFLOWER gets 39% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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