SAUCED BROCCOLI vs ORGANIC GREEN PEAS
Nutrition comparison per 100 g serving
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SAUCED BROCCOLI wins in 5 out of 10 nutrient categories
SAUCED BROCCOLI: 5
vs
ORGANIC GREEN PEAS: 4
(1 ties)
Overview
| Nutrient | SAUCED BROCCOLI | ORGANIC GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 50 cal | 82 cal | |
| Protein | 1.7 g | 4.7 g | |
| Carbs | 5.8 g | 14.1 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 1.7 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SAUCED BROCCOLI | ORGANIC GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 25 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 333 MG | 0 MG |