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General Mills — LIGHTLY SAUCED BABY VEGETABLE MEDLEY SEASONED CAULIFLOWER, SUGAR SNAP PEAS & BABY CUT CARROTS, LIGHTLY SAUCED

Frozen Vegetables General Mills, Inc. Branded
39 Calories
1.0g Protein
7.8g Carbs
0.5g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 39
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 252mg 11%
Total Carbohydrate 7.8g 3%
Dietary Fiber 1.9g 7%
Total Sugars 3.9g
Protein 1.0g 2%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 0.7mg 4%
Potassium 165mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.0g 11%
Carbs 7.8g 84%
Fat 0.5g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 165 MG 4%
Sodium, Na 252 MG 11%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Wal-Mart — CUT BROCCOLI 34 2.3g 4.6g 0g Wal-Mart — BROCCOLI & CAULIFLOWER 33 2.7g 5.3g 0g Wal-Mart — CAULIFLOWER 29 2.4g 4.7g 0g Wal-Mart — CUT BROCCOLI 34 2.3g 4.6g 0g Super Store Industries — MIXED VEGETABLES 78 3.3g 13.3g 0g Super Store Industries — GREEN PEAS 79 5.6g 13.5g 0g

Nutrition Highlights

  • Very low in calories (39 kcal per 100g), suitable for weight management.
  • Very low in fat (0.5g per 100g).

About LIGHTLY SAUCED BABY VEGETABLE MEDLEY SEASONED CAULIFLOWER, SUGAR SNAP PEAS & BABY CUT CARROTS, LIGHTLY SAUCED

Green Giant Lightly Sauced Baby Vegetable Medley with Cauliflower, Sugar Snap Peas, and Baby Cut Carrots from General Mills is a lightly seasoned frozen vegetable blend. Each 103g serving provides only 39 calories, 0.97g of protein, and 1.9g of fiber, making it a very low-calorie, fiber-contributing frozen vegetable option.

Ingredients

CAULIFLOWER, SUGAR SNAP PEAS, BABY CARROTS, WATER, SUGAR, BUTTER (CREAM, NATURAL FLAVOR), SALT, MODIFIED CORN STARCH, SPICE, XANTHAN GUM, PARSLEY, GARLIC POWDER, WHEY POWDER, NATURAL FLAVOR, PAPRIKA AND ANNATTO EXTRACT (COLOR), LACTOSE.

Dietary Information

LIGHTLY SAUCED BABY VEGETABLE MEDLEY SEASONED CAULIFLOWER, SUGAR SNAP PEAS & BABY CUT CARROTS, LIGHTLY SAUCED is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 39 calories per 100 grams, LIGHTLY SAUCED BABY VEGETABLE MEDLEY SEASONED CAULIFLOWER, SUGAR SNAP PEAS & BABY CUT CARROTS, LIGHTLY SAUCED gets 10% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare General Mills — LIGHTLY SAUCED BABY VEGETABLE MEDLEY SEASONED CAULIFLOWER, SUGAR SNAP PEAS & BABY CUT CARROTS, LIGHTLY SAUCED

See how General Mills — LIGHTLY SAUCED BABY VEGETABLE MEDLEY SEASONED CAULIFLOWER, SUGAR SNAP PEAS & BABY CUT CARROTS, LIGHTLY SAUCED compares to other foods in terms of nutrition:

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