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General Mills, GREEN GIANT, FIRE ROASTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About GREEN GIANT, FIRE ROASTED
Green Giant Fire Roasted Frozen Vegetables from General Mills contain 24 calories, 4.71g of carbs, and 1.2g of fiber per 85g serving, made from only three ingredients: roasted zucchini, roasted carrots, and roasted onions. With no fat and minimal processing, this frozen vegetable blend is a straightforward, low-calorie side dish option.
Ingredients
ROASTED ZUCCHINI, ROASTED CARROTS, ROASTED ONIONS.
Dietary Information
GREEN GIANT, FIRE ROASTED is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 24 calories per 100 grams, GREEN GIANT, FIRE ROASTED gets 20% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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