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General Mills, SAUTE'S PARMESAN GARDEN MEDLEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Very low in calories (39 kcal per 100g), suitable for weight management.
- Very low in fat (1.1g per 100g).
About SAUTE'S PARMESAN GARDEN MEDLEY
Green Giant Saute's Parmesan Garden Medley from General Mills combines yellow carrots, zucchini, roasted red onion, red bell peppers, crimini mushrooms, and dried parmesan. Each 90g serving provides 39 calories, 2.22g of protein, and 2.2g of fiber, making it a very low-calorie, fiber-supporting frozen vegetable side dish.
Ingredients
YELLOW CARROTS, ZUCCHINI, ROASTED RED ONION, RED BELL PEPPERS, CRIMINI MUSHROOMS, DRIED PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES).
Dietary Information
SAUTE'S PARMESAN GARDEN MEDLEY is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 39 calories per 100 grams, SAUTE'S PARMESAN GARDEN MEDLEY gets 23% of its calories from protein, 68% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.
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