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Soofer, GREEN BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 9 MG | 0% |
Nutrition Highlights
- Very low in calories (20 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3g per 100g).
About GREEN BEANS
Sadaf Frozen Green Beans are a single-ingredient product: garden-fresh green beans with no additives. Per 100 g serving they provide just 20 calories, 1 g of protein, 6 g of carbs, and 3 g of fiber. They are free from sodium, preservatives, and added fat, making them one of the cleanest frozen vegetable options. Steam or saute directly from frozen as a side for any meal.
Ingredients
GARDEN FRESH FROZEN GREEN BEANS. NO ADDITIVES.
Dietary Information
GREEN BEANS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 20 calories per 100 grams, GREEN BEANS gets 20% of its calories from protein, 120% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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