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Pictsweet, STEAMABLES MIXED VEGETABLES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Very low in fat (0.6g per 100g).
- Good source of dietary fiber (4.7g per 100g).
About STEAMABLES MIXED VEGETABLES
Fresh Frozen's Steamables Mixed Vegetables pull together diced carrots, green peas, cut green beans, cut corn, and baby lima beans in a single steam-ready bag. The mix is varied enough that you get a range of flavors and textures, and the fiber from the legumes and vegetables is notably higher than most single-vegetable blends. Fat is negligible, protein is modest, and carbohydrates stay moderate. Straightforward and useful as a fast side dish with no prep needed beyond microwave time.
Ingredients
DICED CARROTS, GREEN PEAS, MIXED CUT GREEN BEANS, CUT CORN, BABY LIMA BEANS.
Dietary Information
STEAMABLES MIXED VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, STEAMABLES MIXED VEGETABLES gets 17% of its calories from protein, 75% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
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