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General Mills — SAUTE'S HERB BUTTERNUT SQUASH MEDLEY, MILD

Frozen Vegetables General Mills, Inc. Branded
75 Calories
2.2g Protein
13.4g Carbs
1.3g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 75
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 199mg 9%
Total Carbohydrate 13.4g 5%
Dietary Fiber 3.8g 14%
Total Sugars 6.5g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.2g 13%
Carbs 13.4g 79%
Fat 1.3g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.8 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 0.8 MG 4%
Sodium, Na 199 MG 9%

Nutrition Highlights

  • Low in calories with 75 kcal per 100g.
  • Very low in fat (1.3g per 100g).
  • Good source of dietary fiber (3.8g per 100g).

About SAUTE'S HERB BUTTERNUT SQUASH MEDLEY, MILD

Green Giant Herb Butternut Squash Medley from General Mills is a frozen vegetable saute featuring roasted butternut squash, diced apples, parsnips, yellow carrots, black beans, and pumpkin seeds with brown sugar, thyme, and rosemary, providing 75 calories, 2.2g of protein, and 3.8g of fiber per 186g serving. The combination of roasted vegetables, legumes, and seeds delivers genuine fiber and a naturally sweet-herby flavor.

Ingredients

ROASTED BUTTERNUT SQUASH, DICED APPLES, PARSNIPS, YELLOW CARROTS, CARROTS, COOKED BLACK BEANS (WATER, BLACK BEANS), ROASTED PUMPKIN SEEDS, BROWN SUGAR, SALT, SPICE, THYME, DRIED ROASTED GARLIC, COTTONSEED OIL, ROSEMARY, OLIVE OIL, ASCORBIC ACID, ERYTHORBIC ACID (PRESERVATIVE), CITRIC ACID (PRESERVATIVE).

Dietary Information

SAUTE'S HERB BUTTERNUT SQUASH MEDLEY, MILD is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 75 calories per 100 grams, SAUTE'S HERB BUTTERNUT SQUASH MEDLEY, MILD gets 11% of its calories from protein, 72% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare General Mills — SAUTE'S HERB BUTTERNUT SQUASH MEDLEY, MILD

See how General Mills — SAUTE'S HERB BUTTERNUT SQUASH MEDLEY, MILD compares to other foods in terms of nutrition:

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