SAUTE'S HERB BUTTERNUT SQUASH MEDLEY, MILD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 199 MG | 9% |
Nutrition Highlights
- Low in calories with 75 kcal per 100g.
- Very low in fat (1.3g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About SAUTE'S HERB BUTTERNUT SQUASH MEDLEY, MILD
SAUTE'S HERB BUTTERNUT SQUASH MEDLEY, MILD is a low-calorie food with 75 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.2g of protein, 13.4g of carbohydrates, and 1.3g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
ROASTED BUTTERNUT SQUASH, DICED APPLES, PARSNIPS, YELLOW CARROTS, CARROTS, COOKED BLACK BEANS (WATER, BLACK BEANS), ROASTED PUMPKIN SEEDS, BROWN SUGAR, SALT, SPICE, THYME, DRIED ROASTED GARLIC, COTTONSEED OIL, ROSEMARY, OLIVE OIL, ASCORBIC ACID, ERYTHORBIC ACID (PRESERVATIVE), CITRIC ACID (PRESERVATIVE).
Dietary Information
SAUTE'S HERB BUTTERNUT SQUASH MEDLEY, MILD is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 75 calories per 100 grams, SAUTE'S HERB BUTTERNUT SQUASH MEDLEY, MILD gets 11% of its calories from protein, 72% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SAUTE'S HERB BUTTERNUT SQUASH MEDLEY, MILD
See how SAUTE'S HERB BUTTERNUT SQUASH MEDLEY, MILD compares to other foods in terms of nutrition:
- SAUTE'S HERB BUTTERNUT SQUASH MEDLEY, MILD vs STIR FRY VEGETABLES WITH ASPARAGUS, CARROTS, GREEN BEANS, CAULIFLOWER, YELLOW SQUASH, CELERY, ONIONS & MUSHROOMS, STIR FRY VEGETABLES WITH ASPARAGUS
- SAUTE'S HERB BUTTERNUT SQUASH MEDLEY, MILD vs SWEET GREEN PEAS
- SAUTE'S HERB BUTTERNUT SQUASH MEDLEY, MILD vs STEAMABLE DICED PEAS & CARROTS
- SAUTE'S HERB BUTTERNUT SQUASH MEDLEY, MILD vs MIXED VEGETABLES CARROTS, GREEN BEANS, CORN & PEAS, MIXED VEGETABLES
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