WASABI PEAS vs WOODSTOCK
Nutrition comparison per 100 g serving
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WOODSTOCK wins in 6 out of 10 nutrient categories
WASABI PEAS: 3
vs
WOODSTOCK: 6
(1 ties)
Overview
| Nutrient | WASABI PEAS | WOODSTOCK | Winner |
|---|---|---|---|
| Calories | 94 cal | 42 cal | |
| Protein | 4.7 g | 2.4 g | |
| Carbs | 14.1 g | 7.1 g | |
| Fat | 2.4 g | 0 g | |
| Fiber | 4.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WASABI PEAS | WOODSTOCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 10.7 MG |
Minerals
| Mineral | WASABI PEAS | WOODSTOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 353 MG | 65 MG |