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Pinnacle, BIRDS EYE, STEAMFRESH, PREMIUM SELECTS FRESH FROZEN VEGETABLES, BRUSSELS SPROUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 64.3 MG | 71% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Vitamin C, total ascorbic acid (71% of Daily Value per 100g).
About BIRDS EYE, STEAMFRESH, PREMIUM SELECTS FRESH FROZEN VEGETABLES, BRUSSELS SPROUTS
Birds Eye Steamfresh Premium Selects Brussels Sprouts are a single-ingredient frozen vegetable with nothing added. Per 100g they provide 54 calories, 3.6g protein, 9.5g carbs, no fat, and 3.6g fiber. Steam-in-bag packaging allows cooking in the microwave without draining. A convenient way to add a fiber-rich vegetable to any meal.
Ingredients
BRUSSELS SPROUTS.
Dietary Information
BIRDS EYE, STEAMFRESH, PREMIUM SELECTS FRESH FROZEN VEGETABLES, BRUSSELS SPROUTS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BIRDS EYE, STEAMFRESH, PREMIUM SELECTS FRESH FROZEN VEGETABLES, BRUSSELS SPROUTS include Vitamin C, total ascorbic acid (71% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 54 calories per 100 grams, BIRDS EYE, STEAMFRESH, PREMIUM SELECTS FRESH FROZEN VEGETABLES, BRUSSELS SPROUTS gets 26% of its calories from protein, 71% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Pinnacle, BIRDS EYE, STEAMFRESH, PREMIUM SELECTS FRESH FROZEN VEGETABLES, BRUSSELS SPROUTS
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