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Ahold, CARROTS, CORNS, GREEN BEANS COUNTRY BLEND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
- Very low in fat (0g per 100g).
About CARROTS, CORNS, GREEN BEANS COUNTRY BLEND
Three ingredients: carrots, corn, and green beans. Ahold's Country Blend frozen vegetables are exactly what they say, no sauce, no salt, no additives. Steam or stir-fry straight from the bag. Low in fat, reasonably fibrous, and genuinely useful as a quick side dish.
Ingredients
CARROTS, CORN, GREEN BEANS.
Dietary Information
CARROTS, CORNS, GREEN BEANS COUNTRY BLEND is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 59 calories per 100 grams, CARROTS, CORNS, GREEN BEANS COUNTRY BLEND gets 8% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Ahold, CARROTS, CORNS, GREEN BEANS COUNTRY BLEND
See how Ahold, CARROTS, CORNS, GREEN BEANS COUNTRY BLEND compares to other foods in terms of nutrition:
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- Ahold, CARROTS, CORNS, GREEN BEANS COUNTRY BLEND vs Hy-Vee, FRESH FROZEN BAJA ROASTED CORN, CORN, BLACK BEANS, RED PEPPERS, GREEN PEPPERS, ROASTED ONIONS & GREEN CHILIES CORN BLEND, BAJA ROASTED
- Ahold, CARROTS, CORNS, GREEN BEANS COUNTRY BLEND vs TEN BC, SEASONED SUPER GREENS SPINACH, COLLARD GREENS, KALE, LEMON JUICE
- Ahold, CARROTS, CORNS, GREEN BEANS COUNTRY BLEND vs Delhaize America, ORGANIC MIXED VEGETABLES
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