CARROTS vs LIGHTLY SAUCED HEALTHY WEIGHT SLICED CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
LIGHTLY SAUCED HEALTHY WEIGHT SLICED CARROTS wins in 6 out of 11 nutrient categories
CARROTS: 4
vs
LIGHTLY SAUCED HEALTHY WEIGHT SLICED CARROTS: 6
(1 ties)
Overview
| Nutrient | CARROTS | LIGHTLY SAUCED HEALTHY WEIGHT SLICED CARROTS | Winner |
|---|---|---|---|
| Calories | 59 cal | 82 cal | |
| Protein | 1.2 g | 4.6 g | |
| Carbs | 11.8 g | 11.8 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 2.4 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROTS | LIGHTLY SAUCED HEALTHY WEIGHT SLICED CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | CARROTS | LIGHTLY SAUCED HEALTHY WEIGHT SLICED CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 264 MG | |
| Sodium, Na | 29 MG | 209 MG |