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General Mills — LIGHTLY SAUCED HEALTHY WEIGHT SLICED CARROTS, SUGAR SNAP PEAS, BLACK BEANS AND EDAMAME LIGHTLY TOSSED WITH BUTTER SAUCE, LIGHTLY SAUCED

Frozen Vegetables General Mills, Inc. Branded
82 Calories
4.6g Protein
11.8g Carbs
1.8g Fat
5.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 209mg 9%
Total Carbohydrate 11.8g 4%
Dietary Fiber 5.5g 20%
Total Sugars 2.7g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.1mg 6%
Potassium 264mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 25%
Carbs 11.8g 65%
Fat 1.8g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.1 MG 6%
Potassium, K 264 MG 6%
Sodium, Na 209 MG 9%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Pictsweet — SKILLET POTATOES WITH PEPPERS & ONIONS 54 1.2g 10.8g 0g Pictsweet — BRUSSELS SPROUTS 53 3.5g 9.4g 0g Pictsweet — WHITE SWEET CREAM CORN 102 1.9g 23.2g 0.5g Pictsweet — CLEMSON SPINELESS WHOLE BABY OKRA 35 1.2g 7.1g 0g Pictsweet — CREAMED SPINACH FARM SNACKS 71 3.2g 4.7g 3.5g Pictsweet — BABY LEAF COLLARD GREENS 34 2.3g 3.5g 0g

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (5.5g per 100g), supporting digestive health.

About LIGHTLY SAUCED HEALTHY WEIGHT SLICED CARROTS, SUGAR SNAP PEAS, BLACK BEANS AND EDAMAME LIGHTLY TOSSED WITH BUTTER SAUCE, LIGHTLY SAUCED

Green Giant Lightly Sauced Healthy Weight Vegetable Medley from General Mills blends sliced carrots, sugar snap peas, black beans, and edamame in a light butter sauce. Each 110g serving provides 82 calories, 4.6g of protein, 11.8g of carbs, 1.8g of fat, and 5.5g of fiber — an excellent high-fiber, protein-containing vegetable side for calorie-conscious eating.

Ingredients

CARROTS, SUGAR SNAP PEAS, COOKED BLACK BEANS (WATER, BLACK BEANS, SALT), SHELLED EDAMAME SOYBEANS, WATER, BUTTER (CREAM, NATURAL FLAVOR), SALT, MODIFIED CORN STARCH, WHEY POWDER, NATURAL FLAVOR.

Dietary Information

LIGHTLY SAUCED HEALTHY WEIGHT SLICED CARROTS, SUGAR SNAP PEAS, BLACK BEANS AND EDAMAME LIGHTLY TOSSED WITH BUTTER SAUCE, LIGHTLY SAUCED is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, LIGHTLY SAUCED HEALTHY WEIGHT SLICED CARROTS, SUGAR SNAP PEAS, BLACK BEANS AND EDAMAME LIGHTLY TOSSED WITH BUTTER SAUCE, LIGHTLY SAUCED gets 22% of its calories from protein, 58% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare General Mills — LIGHTLY SAUCED HEALTHY WEIGHT SLICED CARROTS, SUGAR SNAP PEAS, BLACK BEANS AND EDAMAME LIGHTLY TOSSED WITH BUTTER SAUCE, LIGHTLY SAUCED

See how General Mills — LIGHTLY SAUCED HEALTHY WEIGHT SLICED CARROTS, SUGAR SNAP PEAS, BLACK BEANS AND EDAMAME LIGHTLY TOSSED WITH BUTTER SAUCE, LIGHTLY SAUCED compares to other foods in terms of nutrition:

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