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General Mills, ITALIAN HERB, LIGHTLY SAUCED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 248 MG | 11% |
Nutrition Highlights
- Low in calories with 66 kcal per 100g.
- Very low in fat (2.7g per 100g).
- Good source of dietary fiber (2.7g per 100g).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About ITALIAN HERB, LIGHTLY SAUCED
Green Giant Italian Herb Lightly Sauced blend from General Mills combines broccoli, cooked rice, wild rice, carrots, black beans, and red bell peppers in an Italian-herb butter sauce with basil and oregano. Each 226g serving provides 66 calories, 2.7g of protein, 9.3g of carbs, 2.7g of fat, and 2.7g of fiber — a low-calorie, fiber-containing vegetable and grain side.
Ingredients
BROCCOLI, COOKED RICE (WATER, RICE), WATER, CARROTS, COOKED BLACK BEANS (WATER, BLACK BEANS), RED BELL PEPPERS, COOKED WILD RICE (WATER, WILD RICE), BUTTER, SALT, MODIFIED CORN STARCH, MALTODEXTRIN, GARLIC POWDER, GUM ARABIC, SPICE, SHERRY WINE, BASIL, NATURAL FLAVOR, OREGANO, WHEY POWDER, SULFUR DIOXIDE (PRESERVATIVE).
Dietary Information
ITALIAN HERB, LIGHTLY SAUCED is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ITALIAN HERB, LIGHTLY SAUCED include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 66 calories per 100 grams, ITALIAN HERB, LIGHTLY SAUCED gets 16% of its calories from protein, 56% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.
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