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ITALIAN HERB, LIGHTLY SAUCED

Frozen Vegetables General Mills, Inc. Branded
66 Calories
2.7g Protein
9.3g Carbs
2.7g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 66
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 248mg 11%
Total Carbohydrate 9.3g 3%
Dietary Fiber 2.7g 10%
Total Sugars 1.8g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 18%
Carbs 9.3g 64%
Fat 2.7g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.2 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 0.5 MG 3%
Sodium, Na 248 MG 11%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
VEGGIES & SAUCE BRUSSELS SPROUTS IN A GARLIC THYME SAUCE, VEGGIES & SAUCE 127 2.7g 10.9g 9.1g VEGGIES & SAUCE BROCCOLI, CAULIFLOWER & CARROTS WITH CHEESE SAUCE, VEGGIES & SAUCE 45 1.8g 5.5g 1.4g ZUCCHINI, CARROTS, CAULIFLOWER, LIMA BEANS, GREEN BEANS, RED PEPPER ITALIAN STYLE VEGETABLES, ITALIAN 35 2.4g 7.1g 0g SUPER SWEET WHITE CORN, SUPER SWEET 106 3.5g 21.2g 1.2g PETITE GREEN PEAS 82 4.7g 14.1g 0g BABY LIMA BEANS 106 7.1g 20g 0g

Nutrition Highlights

  • Low in calories with 66 kcal per 100g.
  • Very low in fat (2.7g per 100g).
  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About ITALIAN HERB, LIGHTLY SAUCED

ITALIAN HERB, LIGHTLY SAUCED is a low-calorie food with 66 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 9.3g of carbohydrates, and 2.7g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BROCCOLI, COOKED RICE (WATER, RICE), WATER, CARROTS, COOKED BLACK BEANS (WATER, BLACK BEANS), RED BELL PEPPERS, COOKED WILD RICE (WATER, WILD RICE), BUTTER, SALT, MODIFIED CORN STARCH, MALTODEXTRIN, GARLIC POWDER, GUM ARABIC, SPICE, SHERRY WINE, BASIL, NATURAL FLAVOR, OREGANO, WHEY POWDER, SULFUR DIOXIDE (PRESERVATIVE).

Dietary Information

ITALIAN HERB, LIGHTLY SAUCED is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ITALIAN HERB, LIGHTLY SAUCED include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 66 calories per 100 grams, ITALIAN HERB, LIGHTLY SAUCED gets 16% of its calories from protein, 56% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.

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