Know what is on your plate.
Giant Eagle, GREEN PEAS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 79 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.5g per 100g).
About GREEN PEAS
Giant Eagle Green Peas are a single-ingredient frozen vegetable. Per 89g serving: 79 calories, 5.62g protein, 13.48g carbs, 4.5g fiber, and no fat. Frozen peas retain most of their nutrition compared to fresh and cook in minutes. Add to soups, pasta, rice dishes, or steam as a simple side.
Ingredients
PEAS.
Dietary Information
GREEN PEAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 79 calories per 100 grams, GREEN PEAS gets 28% of its calories from protein, 68% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Giant Eagle, GREEN PEAS
See how Giant Eagle, GREEN PEAS compares to other foods in terms of nutrition:
- Giant Eagle, GREEN PEAS vs Goya, YELLOW POTATO
- Giant Eagle, GREEN PEAS vs Goya, 100% NATURAL CORN ON THE COB
- Giant Eagle, GREEN PEAS vs Goya, MIXED VEGETABLES
- Giant Eagle, GREEN PEAS vs Kroger, ROASTED GARLIC & PARMESAN CAULIFLOWER, ROASTED GARLIC & PARMESAN
More in Frozen Vegetables
Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.