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Giant Eagle, SUPER SWEET WHITE CORN

Frozen Vegetables Giant Eagle, Inc. Branded
112 Calories
3.4g Protein
23.6g Carbs
1.1g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 112
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23.6g 9%
Dietary Fiber 1.1g 4%
Total Sugars 7.9g
Protein 3.4g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.4g 12%
Carbs 23.6g 84%
Fat 1.1g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Hy-Vee, FRESHLY FROZEN LEAF SPINACH 37 2.5g 3.7g 0g Hy-Vee, FRESHLY FROZEN CHOPPED SPINACH 37 2.5g 3.7g 0g Hy-Vee, FRESHLY FROZEN MIXED VEGETABLES WITH CARROTS, CORN, PEAS, GREEN BEANS & LIMA BEANS, MIXED VEGETABLES 78 2.2g 13.3g 0g Hy-Vee, FRESHLY FROZEN FIESTA BLEND WITH BROCCOLI, CARROTS, DARK RED KIDNEY BEANS, WHITE BEANS, GARBANZO BEANS, ITALIAN GREEN BEANS & RED PEPPERS, FIESTA BLEND 75 3.8g 12.5g 0g Hy-Vee, FRESHLY FROZEN STEW VEGETABLES WITH POTATOES, CARROTS, ONIONS & CELERY, STEW VEGETABLES 53 1.2g 10.6g 0g Hy-Vee, FRESHLY FROZEN MIXED VEGETABLES WITH CARROTS, CORN, PEAS, GREEN BEANS & LIMA BEANS, MIXED VEGETABLES 78 2.2g 13.3g 0g

Nutrition Highlights

  • Low in calories with 112 kcal per 100g.
  • Very low in fat (1.1g per 100g).

About SUPER SWEET WHITE CORN

GIANT EAGLE Super Sweet White Corn is a frozen product containing a single ingredient: corn. Per 89g serving: 112 calories, 3.37g of protein, 23.6g of carbs, 1.12g of fat, and 1.1g of fiber. The super sweet variety retains more natural sugar. Use as a simple side dish, in salads, or added to soups and chowders.

Ingredients

CORN.

Dietary Information

SUPER SWEET WHITE CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 112 calories per 100 grams, SUPER SWEET WHITE CORN gets 12% of its calories from protein, 84% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Giant Eagle, SUPER SWEET WHITE CORN

See how Giant Eagle, SUPER SWEET WHITE CORN compares to other foods in terms of nutrition:

More in Frozen Vegetables

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