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SAUCED BROCCOLI & ZESTY CHEESE SAUCE, SAUCED

Frozen Vegetables General Mills, Inc. Branded
55 Calories
1.8g Protein
7.3g Carbs
1.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 55
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 404mg 18%
Total Carbohydrate 7.3g 3%
Dietary Fiber 1.8g 6%
Total Sugars 3.7g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 55mg 4%
Iron 0.5mg 3%
Potassium 193mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 17%
Carbs 7.3g 67%
Fat 1.8g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15.6 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 55 MG 4%
Iron, Fe 0.5 MG 3%
Potassium, K 193 MG 4%
Sodium, Na 404 MG 18%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
MIXED VEGETABLES 56 2.2g 12.2g 0g HARRIS TEETER, ORGANICS WHOLE KERNEL CORN 111 3.3g 23.3g 1.1g CHOPPED SPINACH 31 2.5g 4.9g 0g SWEET PEAS 79 4.5g 13.5g 0g FROZEN BROAD BEANS 102 8.9g 16.7g 0g CHOPPED COLLARD GREENS 29 2.4g 3.5g 0g

Nutrition Highlights

  • Low in calories with 55 kcal per 100g.
  • Very low in fat (1.8g per 100g).

About SAUCED BROCCOLI & ZESTY CHEESE SAUCE, SAUCED

SAUCED BROCCOLI & ZESTY CHEESE SAUCE, SAUCED is a low-calorie food with 55 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 7.3g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BROCCOLI, WATER, MODIFIED CORN STARCH, MODIFIED WHEY, BUTTER (CREAM, NATURAL FLAVOR), WHEY, SALT, AMERICAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), RICOTTA CHEESE (WHEY, MILKFAT, LACTIC ACID, SALT), SODIUM PHOSPHATE, ONION POWDER, SODIUM ALGINATE, HYDROLYZED CORN PROTEIN, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), LACTIC ACID, XANTHAN GUM, GARLIC POWDER, SUGAR, CAYENNE PEPPER SAUCE (SALT, CAYENNE PEPPERS, VINEGAR, GARLIC), WHEY POWDER, MALTODEXTRIN, PAPRIKA AND ANNATTO EXTRACT (COLOR), NATURAL FLAVOR, DEXTROSE, BUTTERMILK, YEAST EXTRACT.

Dietary Information

SAUCED BROCCOLI & ZESTY CHEESE SAUCE, SAUCED is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 55 calories per 100 grams, SAUCED BROCCOLI & ZESTY CHEESE SAUCE, SAUCED gets 13% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SAUCED BROCCOLI & ZESTY CHEESE SAUCE, SAUCED

See how SAUCED BROCCOLI & ZESTY CHEESE SAUCE, SAUCED compares to other foods in terms of nutrition:

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