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United Natural, ORGANIC CUT SPINACH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 148 MG | 11% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 296 MG | 6% | |
| Sodium, Na | 99 MG | 4% |
Nutrition Highlights
- Very low in calories (43 kcal per 100g), suitable for weight management.
- Very low in fat (0.6g per 100g).
- Good source of dietary fiber (3.7g per 100g).
About ORGANIC CUT SPINACH
Woodstock Organic Cut Spinach by United Natural Foods is a single-ingredient frozen spinach made from certified organic spinach. An 81g serving provides 43 calories, 3.7g of protein, 4.94g of carbohydrates, and 3.7g of fiber, with negligible fat. Organic cut spinach is a versatile frozen vegetable that can be added to soups, pasta dishes, omelets, and casseroles without thawing. Spinach is a source of iron, calcium, vitamin A, and vitamin K. The product contains no added salt or preservatives.
Ingredients
ORGANIC SPINACH.
Dietary Information
ORGANIC CUT SPINACH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 43 calories per 100 grams, ORGANIC CUT SPINACH gets 34% of its calories from protein, 46% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare United Natural, ORGANIC CUT SPINACH
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