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General Mills, SAUCED CAULIFLOWER & CHEESE SAUCE, SAUCED

Frozen Vegetables General Mills, Inc. Branded
51 Calories
2.0g Protein
5.1g Carbs
3.1g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 51
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 398mg 17%
Total Carbohydrate 5.1g 2%
Dietary Fiber 1g 4%
Total Sugars 2.0g
Protein 2.0g 4%
Vitamin D 0mcg 0%
Calcium 41mg 3%
Iron 0.3mg 2%
Potassium 133mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.0g 20%
Carbs 5.1g 50%
Fat 3.1g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 27.6 MG 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 41 MG 3%
Iron, Fe 0.3 MG 2%
Potassium, K 133 MG 3%
Sodium, Na 398 MG 17%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
EASY STEAM, CITY BISTRO BLEND 71 3.5g 9.7g 2.2g FRESH & EASY, PETITE POTATOES & GREEN BEANS IN LEMON SHALLOT BUTTER 62 1.8g 10.6g 1.3g EASYSTEAM, RED CHIMICHURRI TANGO TRIO 62 0.9g 7.1g 3.5g MIS RAICES, YUCA CONGELADA 169 1.8g 38.6g 0.9g FRAGELLO, FROZEN OKRA 44 3g 8g 0g EGYPTIAN FOOD, FROZEN ARTICHOKE 56 2g 12g 0g

Nutrition Highlights

  • Low in calories with 51 kcal per 100g.
  • Good source of Vitamin C, total ascorbic acid (31% DV).

About SAUCED CAULIFLOWER & CHEESE SAUCE, SAUCED

Green Giant Sauced Cauliflower and Cheese Sauce from General Mills is a frozen vegetable side of cauliflower in a three-cheese sauce of cheddar, ricotta, and parmesan with butter and buttermilk, providing 51 calories, 2g of protein, and 1g of fiber per 98g serving. Low in calories at 51g per serving while delivering a genuinely cheesy, multi-cheese sauce, it is a flavorful, low-calorie vegetable side option.

Ingredients

CAULIFLOWER, WATER, MODIFIED CORN STARCH, BUTTER (CREAM, NATURAL FLAVOR), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SUNFLOWER OIL, SALT, RICOTTA CHEESE (WHEY, MILKFAT, LACTIC ACID, SALT), WHEY PROTEIN CONCENTRATE, BUTTERMILK, MODIFIED WHEY, SODIUM PHOSPHATE, ONION POWDER, SODIUM ALGINATE, HYDROLYZED CORN PROTEIN, NATURAL FLAVOR, XANTHAN GUM, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY POWDER, TORULA YEAST, GARLIC POWDER, AUTOLYZED YEAST EXTRACT, PAPRIKA AND ANNATTO EXTRACT (COLOR), WHEY, LACTIC ACID, DEXTROSE.

Dietary Information

Notable micronutrients in SAUCED CAULIFLOWER & CHEESE SAUCE, SAUCED include Vitamin C, total ascorbic acid (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 51 calories per 100 grams, SAUCED CAULIFLOWER & CHEESE SAUCE, SAUCED gets 16% of its calories from protein, 40% from carbohydrates, and 54% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare General Mills, SAUCED CAULIFLOWER & CHEESE SAUCE, SAUCED

See how General Mills, SAUCED CAULIFLOWER & CHEESE SAUCE, SAUCED compares to other foods in terms of nutrition:

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