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Unified Grocers, ORIENTAL BLEND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 204 MG | 4% | |
| Sodium, Na | 11 MG | 0% |
Nutrition Highlights
- Very low in calories (32 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ORIENTAL BLEND
Springfield Oriental Blend is a frozen vegetable mix of green beans, broccoli, onions, and mushrooms. Per 95g: 32 calories, 2.11g protein, 6.32g carbs, and 2.1g fiber with no fat, a very low-calorie, four-vegetable blend suited as a quick stir-fry or side dish.
Ingredients
GREEN BEANS, BROCCOLI, ONIONS, MUSHROOMS.
Dietary Information
ORIENTAL BLEND is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 32 calories per 100 grams, ORIENTAL BLEND gets 26% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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