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United Natural, ORGANIC SUPER SWEET WHITE CORN

Frozen Vegetables United Natural Foods, Inc. Branded
106 Calories
3.5g Protein
22.4g Carbs
0.6g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 22.4g 8%
Dietary Fiber 2.4g 9%
Total Sugars 9.4g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 2mg 0%
Iron 0mg 0%
Potassium 213mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 13%
Carbs 22.4g 84%
Fat 0.6g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 2 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 213 MG 5%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
United Natural, ORGANIC MIXED VEGGIE RATATOUILLE TOMATOES, ONIONS, PEPPERS WITH GRILLED ZUCCHINI AND EGGPLANT 24 1.2g 4.7g 0g United Natural, ORGANIC CHOPPED KALE 42 2.4g 7.1g 0g Rico Products, CORN ON THE COB 106 3.5g 22.4g 1.2g Raley's, WHOLE BROCCOLI FLORETS 35 1.2g 4.7g 0g Raley's, ORGANIC SUPER SWEET CORN 106 3.5g 22.4g 0.6g Raley's, ORGANIC CUT LEAF SPINACH 29 2.4g 4.7g 0g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Very low in fat (0.6g per 100g).

About ORGANIC SUPER SWEET WHITE CORN

Woodstock Organic Super Sweet White Corn is a single-ingredient frozen corn with no added preservatives or sodium. An 85 g serving provides 106 kcal, 3.5 g protein, 22.4 g carbs, 2.4 g fiber, and just 0.6 g fat, a sweet, clean organic frozen vegetable.

Ingredients

ORGANIC SUPER SWEET CORN.

Dietary Information

ORGANIC SUPER SWEET WHITE CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, ORGANIC SUPER SWEET WHITE CORN gets 13% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare United Natural, ORGANIC SUPER SWEET WHITE CORN

See how United Natural, ORGANIC SUPER SWEET WHITE CORN compares to other foods in terms of nutrition:

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