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Ahold, STEAMREADY RICED CAULIFLOWER

Frozen Vegetables Ahold USA, Inc. Branded
24 Calories
1.2g Protein
4.7g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 4.7g 2%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 20%
Carbs 4.7g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 49.4 MG 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 24 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Pinnacle, BIRDS EYE, SAUCED & LIGHTLY SEASONED VEGETABLES CORN 84 2.4g 13.3g 2.4g Pinnacle, BIRDS EYE, SWEET CORN IN A BUTTER SAUCE 78 2.9g 14.6g 1.9g Pinnacle, BIRDS EYE, STEAMFRESH, BROCCOLI, CAULIFLOWER, CARROTS WITH CHEESE SAUCE 51 2.0g 5.1g 2.0g Pinnacle, THAI STIR-FRY VEGETABLES 53 2.1g 9.5g 0g Pinnacle, BIRDS EYE, ROASTED POTATOES & BROCCOLI IN CHEESE SAUCE 90 1.8g 13.5g 3.6g Pinnacle, BIRDS EYE, STEAMFRESH, LIGHTLY SEASONED GARLIC CAULIFLOWER, GARLIC 45 1.1g 5.6g 1.7g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (55% of Daily Value per 100g).

About STEAMREADY RICED CAULIFLOWER

Ahold SteamReady riced cauliflower is a single-ingredient frozen vegetable at just 24 kcal per 85 g serving with 4.7 g carbs and 2.4 g fiber. Pure cauliflower shredded to rice-sized pieces and packaged for microwave steaming; an ideal low-calorie, low-carb rice alternative with no additives whatsoever.

Ingredients

CAULIFLOWER.

Dietary Information

STEAMREADY RICED CAULIFLOWER is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in STEAMREADY RICED CAULIFLOWER include Vitamin C, total ascorbic acid (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 24 calories per 100 grams, STEAMREADY RICED CAULIFLOWER gets 20% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Ahold, STEAMREADY RICED CAULIFLOWER

See how Ahold, STEAMREADY RICED CAULIFLOWER compares to other foods in terms of nutrition:

More in Frozen Vegetables

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