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Raley's, ORGANIC DICED BUTTERNUT SQUASH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 212 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
- Very low in fat (0g per 100g).
About ORGANIC DICED BUTTERNUT SQUASH
Raley's Organic Diced Butternut Squash is pre-cut fresh squash, ready to roast, steam, or add to soups directly from the bag. Per 85g serving: 59 calories, 1.18g protein, 14.12g carbs, 1.2g fiber, no fat. Single-ingredient, certified organic, and saves considerable prep time compared to peeling and cubing a whole squash.
Ingredients
ORGANIC BUTTERNUT SQUASH.
Dietary Information
ORGANIC DICED BUTTERNUT SQUASH is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 59 calories per 100 grams, ORGANIC DICED BUTTERNUT SQUASH gets 8% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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