Ahold, CUT TURNIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About CUT TURNIPS
Ahold Cut Turnips are a simple frozen vegetable providing 35 calories per 85g serving with 1.18g of protein, 8.24g of carbs, and a solid 2.4g of fiber. Made from a single ingredient - yellow turnips, also known as rutabagas - this minimally processed frozen vegetable is naturally fat-free and a good source of fiber.
Ingredients
YELLOW TURNIPS (RUTABAGAS)
Dietary Information
CUT TURNIPS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 35 calories per 100 grams, CUT TURNIPS gets 13% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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