Hy-Vee, CAULIFLOWER FLORETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 193 MG | 4% | |
| Sodium, Na | 27 MG | 1% |
Nutrition Highlights
- Very low in calories (27 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.7g per 100g).
About CAULIFLOWER FLORETS
Hy-Vee cauliflower florets contain only cauliflower. A 75 g serving provides 27 calories, 3 g of protein, 5 g of carbs, and no fat with 3 g of fiber. Cauliflower is one of the lower-calorie vegetables and contains vitamin C and folate. Frozen florets cook from frozen in about 5 minutes when steamed.
Ingredients
CAULIFLOWER.
Dietary Information
CAULIFLOWER FLORETS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 27 calories per 100 grams, CAULIFLOWER FLORETS gets 40% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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