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Hy-Vee, CHOPPED BROCCOLI

Frozen Vegetables Hy-Vee, Inc. Branded
29 Calories
2.3g Protein
4.6g Carbs
0g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 17mg 1%
Total Carbohydrate 4.6g 2%
Dietary Fiber 2.3g 8%
Total Sugars 1.2g
Protein 2.3g 5%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.3g 33%
Carbs 4.6g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 48.3 MG 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 0.4 MG 2%
Sodium, Na 17 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Pictsweet, BABY LEAF SPINACH 37 2.5g 3.7g 0g Flagship Food Group North America, TJ FARMS, CORN ON THE COB 108 3.2g 22.9g 1.0g Hanover, LATINO BLEND 94 4.7g 20g 0g Hanover, VEGETABLES FOR SOUP 59 2.4g 11.8g 0g Hanover, CUT BROCCOLI 29 2.4g 3.5g 0g Hanover, ITALIAN CUT GREEN BEANS 41 2.4g 7.1g 0g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (54% of Daily Value per 100g).

About CHOPPED BROCCOLI

Chopped Broccoli by Hy-Vee is a single-ingredient frozen vegetable delivering just 29 calories per 87g serving with 2.3g of protein, 4.6g of carbs, and 2.3g of fiber. Naturally fat-free and low in calories, it is a solid source of fiber for any meal.

Ingredients

BROCCOLI.

Dietary Information

CHOPPED BROCCOLI is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOPPED BROCCOLI include Vitamin C, total ascorbic acid (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 29 calories per 100 grams, CHOPPED BROCCOLI gets 32% of its calories from protein, 63% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Hy-Vee, CHOPPED BROCCOLI

See how Hy-Vee, CHOPPED BROCCOLI compares to other foods in terms of nutrition:

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