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Know what is on your plate.

Publix Super, SUCCOTASH CORN AND BABY LIMA BEANS

Frozen Vegetables Publix Super Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

111 Calories
4.4g Protein
21.1g Carbs
0.6g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.4g 17%
Carbs 21.1g 81%
Fat 0.6g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 111
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 21.1g 8%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.3 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.8 MG 4%
Sodium, Na 11 MG 0%

Nutrition Highlights

  • Low in calories with 111 kcal per 100g.
  • Very low in fat (0.6g per 100g).
  • Good source of dietary fiber (3.3g per 100g).

About SUCCOTASH CORN AND BABY LIMA BEANS

Publix Succotash is a frozen blend of corn and baby lima beans. Per 90g serving: 111 calories, 4.44g protein, 21.11g carbs, 0.56g fat, and 3.3g fiber. A classic Southern vegetable combination with no additives. The baby lima beans contribute both protein and fiber that standard corn-only products lack. Works as a side dish or as an ingredient in soups and stews.

Ingredients

CORN, BABY LIMA BEANS.

Dietary Information

SUCCOTASH CORN AND BABY LIMA BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 111 calories per 100 grams, SUCCOTASH CORN AND BABY LIMA BEANS gets 16% of its calories from protein, 76% from carbohydrates, and 5% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Publix Super, SUCCOTASH CORN AND BABY LIMA BEANS

See how Publix Super, SUCCOTASH CORN AND BABY LIMA BEANS compares to other foods in terms of nutrition:

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