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Publix Super — SUCCOTASH CORN AND BABY LIMA BEANS

Frozen Vegetables Publix Super Markets, Inc. Branded
111 Calories
4.4g Protein
21.1g Carbs
0.6g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 111
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 21.1g 8%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 17%
Carbs 21.1g 81%
Fat 0.6g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.3 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.8 MG 4%
Sodium, Na 11 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Stater Bros — PEAS AND CARROTS 57 3.5g 11.5g 0g Hy-Vee — STEAM QUICK, CUT GREEN BEANS 37 1.2g 6.2g 0g Hy-Vee — STEAM QUICK, EXTRA FINE PETITE WHOLE BEANS 36 0g 8.4g 0g Hy-Vee — STEAM QUICK, SUPER SWEET WHITE CORN 100 3.3g 17.8g 1.1g Hy-Vee — STEAM QUICK, EDAMAME SOYBEANS IN THE POD 141 12.9g 8.2g 5.9g Hy-Vee — FRESH FROZEN NORMANDY BLEND WHOLE BROCCOLI FLORETS, CAULIFLOWER, CARROTS, SLICED YELLOW SQUASH & ZUCCHINI, NORMANDY BLEND 31 1.0g 5.2g 0g

Nutrition Highlights

  • Low in calories with 111 kcal per 100g.
  • Very low in fat (0.6g per 100g).
  • Good source of dietary fiber (3.3g per 100g).

About SUCCOTASH CORN AND BABY LIMA BEANS

Publix Succotash is a frozen blend of corn and baby lima beans. Per 90g serving: 111 calories, 4.44g protein, 21.11g carbs, 0.56g fat, and 3.3g fiber. A classic Southern vegetable combination with no additives. The baby lima beans contribute both protein and fiber that standard corn-only products lack. Works as a side dish or as an ingredient in soups and stews.

Ingredients

CORN, BABY LIMA BEANS.

Dietary Information

SUCCOTASH CORN AND BABY LIMA BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 111 calories per 100 grams, SUCCOTASH CORN AND BABY LIMA BEANS gets 16% of its calories from protein, 76% from carbohydrates, and 5% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Publix Super — SUCCOTASH CORN AND BABY LIMA BEANS

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