Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

PUBLIX, SUGAR SNAP PEAS

Frozen Vegetables Publix Super Markets, Inc. Branded
44 Calories
2.5g Protein
7.6g Carbs
0g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 44
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 7.6g 3%
Dietary Fiber 2.5g 9%
Total Sugars 3.8g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 51mg 4%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.5g 25%
Carbs 7.6g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 60.8 MG 68%

Minerals

Nutrient Amount % DV
Calcium, Ca 51 MG 4%
Iron, Fe 2.3 MG 13%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Stater Bros, STIR FRY VEGETABLE BLEND BROCCOLI, SUGAR SNAP PEA PODS, GREEN BEANS, CARROTS, CELERY, WATER CHESTNUTS, ONIONS & RED PEPPERS, STIR FRY VEGETABLE BLEND 35 1.2g 7.1g 0g Stater Bros, WHOLE OKRA 35 1.2g 7.1g 0g Stater Bros, ORIENTAL STYLE VEGETABLES GREEN BEANS, BROCCOLI, ONIONS & MUSHROOMS, ORIENTAL STYLE VEGETABLES 35 1.2g 5.9g 0g Stater Bros, ITALIAN STYLE VEGETABLES ZUCCHINI, CARROTS, CAULIFLOWER, ITALIAN GREEN BEANS & BABY LIMA BEANS, ITALIAN STYLE VEGETABLES 41 2.4g 8.2g 0g Stater Bros, BLACKEYE PEAS 148 9.9g 27.2g 0.6g Pictsweet, COB CORN 114 2.9g 24.3g 0.7g

Nutrition Highlights

  • Very low in calories (44 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.5g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (68% of Daily Value per 100g).

About PUBLIX, SUGAR SNAP PEAS

Publix Sugar Snap Peas are frozen from a single ingredient and maintain the crisp texture peas are known for. A 79g serving has 44 calories, 7.6g carbs, 2.5g fiber, and 2.5g protein, with no fat. They work as a quick side dish, snack, or stir-fry component and fit vegetarian, vegan, and low-fat diets.

Ingredients

SUGAR SNAP PEAS.

Dietary Information

PUBLIX, SUGAR SNAP PEAS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in PUBLIX, SUGAR SNAP PEAS include Vitamin C, total ascorbic acid (68% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 44 calories per 100 grams, PUBLIX, SUGAR SNAP PEAS gets 23% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PUBLIX, SUGAR SNAP PEAS

See how PUBLIX, SUGAR SNAP PEAS compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about PUBLIX, SUGAR SNAP PEAS
Hi! Ask me anything about PUBLIX, SUGAR SNAP PEAS, nutrition, recipes, health benefits, or meal ideas.