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PUBLIX, SUGAR SNAP PEAS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60.8 MG | 68% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 51 MG | 4% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (44 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
- Rich source of Vitamin C, total ascorbic acid (68% of Daily Value per 100g).
About PUBLIX, SUGAR SNAP PEAS
Publix Sugar Snap Peas are frozen from a single ingredient and maintain the crisp texture peas are known for. A 79g serving has 44 calories, 7.6g carbs, 2.5g fiber, and 2.5g protein, with no fat. They work as a quick side dish, snack, or stir-fry component and fit vegetarian, vegan, and low-fat diets.
Ingredients
SUGAR SNAP PEAS.
Dietary Information
PUBLIX, SUGAR SNAP PEAS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in PUBLIX, SUGAR SNAP PEAS include Vitamin C, total ascorbic acid (68% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 44 calories per 100 grams, PUBLIX, SUGAR SNAP PEAS gets 23% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PUBLIX, SUGAR SNAP PEAS
See how PUBLIX, SUGAR SNAP PEAS compares to other foods in terms of nutrition:
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- PUBLIX, SUGAR SNAP PEAS vs Supervalu, CORN ON THE COB
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